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Yoga
One Hour Yoga

Yoga for weight loss

🧘‍♀️ Yoga for Weight Loss: Transform Your Body at Home In a world full of crash diets and intense workout

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Pranayam
One Hour Yoga

Face Yoga

Introduction Everyone wants to be look younger and beautifuland it’s possible tooSo today I will reveal the Secret behind it.I

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Yoga
One Hour Yoga

Tadasana

Today we will talk about Tadasana or Samastathi and it is also known as Palm Tree and Mountain Pose and

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Pranayam
One Hour Yoga

Yoga for Stress

Introduction in this post you will learn how to manage stress by special yoga poses Practice.stress is important part of

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Pranayam
One Hour Yoga

Anulom vilom Pranayam

Introduction Today’s there is no time or very less time to everyoneWe all are so busy in our life we

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